Around Town - Sound Shore Moms of Westchester

Introducing Vital Proteins!

Vital Proteins Collagen contains 18 amino-acids, including 8 out of 9 essential amino-acids. It is characterized by the predominance of glycine, proline and hydroxyproline, which represent about 50% of the total amino-acid content. Glycine and proline concentration is...

Meet Stacey – Creative Director & Founder of Pink Chicken

Our Hamptons Mom, Enid O’Brien, had the chance to interview the incredibly talented, Creative Director & Founder of Pink Chicken, Stacey Fraser. Stacey founded Pink Chicken 12 years ago after working in design for over 15 years at places like The Gap, Ralph...

How to Talk with Your Child About Emergency Response Drills in School

Immediately after the last presidential election, and for four days after, I received telephone calls, had in-office sessions and was asked to speak at forums regarding concerns about our political state. Often, I was asked, “How am I going to explain this to my...

Freezer Friendly Treats

by Erin Parekh, Holistic Health Coach + Culinary Nutrition Expert Now that we’ve covered easy, healthy lunchbox ideas—let’s talk snacks and sweets. Because at the end of the day, we all know snack time is where it’s really at. The key to preventing afternoon meltdowns...

Dinner on the Table – Fast

Debra Ponzek knows something about trying to get dinner on the table after a busy day. Not only is she a successful chef—she and her husband Greg own four popular Aux Délices cafes in Fairfield County, CT, as well as an in-demand catering business and cooking...

How To Squeeze “Me Time” Into Your Busy Schedule

Taking time for yourself to do things that truly nurture you is essential to your wellbeing. Yet many of us treat “me time” like a luxury and can feel guilty before, during and after taking time for ourselves, even when doing something beneficial to our health like...