Blog | Sound Shore Moms of Westchester

Meet the Female Executives Behind Flow Alkaline Spring Water!

  Anyone else feel like staying hydrated is a constant battle? Especially as we head into summer, increasing your water intake is so crucial to your health. But if you’re not great about drinking water (hello, coffee and wine!) you should definitely try our...

What Moves You? Reflections on the Pandemic From Club Pilates

Let’s all pause and take a breath. 2020 was a brutal year with long lasting repercussions that still try to knock us down. We all lived it, we all felt it, and many of us made it. Our lives have all changed, but let’s take a minute to reflect back and be open to what...

Meet a Mom | Dagmara Lometti, Personal Trainer

Photo by Jay Sullivan  Our Meet a Mom series continues with Dagmara Lometti, local Westchester mom and the woman behind Dagmara Lometti Fitness!  This fit-minded mama made a name for herself at Barry’s Bootcamp and Rumble Boxing in NYC (with regularly sold out...

Fabalish: Your Secret Weapon for Fast & Healthy Kid-Friendly Meals!

Deciding what to make every night for dinner is one of the never-ending tasks of parenthood. Then, finding the time to cook whatever we decide to cook can also be a struggle. Finally, getting our kids to eat what we’ve made is hit or miss…That’s why we love...

2021 Westchester Day Camp Guide!

Artistree Performing Arts is the place to be for camp in 2021!  From our February and Spring Break camps, to our summer shows for grades K-12 and weekly camps for rising Kindergarteners in June, Artistree has something for everyone when it comes to theater camp....

The Ultimate 2021 Sleepaway Camp Guide

Spending part of their summer at camp is one of those amazing experiences that will stay with your child forever. Use this guide to learn about some of the top sleepaway options throughout the United States. All of them will help your child gain valuable confidence,...

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