Lifestyle - Sound Shore Moms of Westchester

What to Add To Your Diet, To Subtract Weight

After weeks of heavy holiday meals, sugary cookies and festive cocktail parties, most of us are trying to clean up our eating. And that usually involves cutting out things, from fried foods to dairy. Sometimes, though, being too strict can backfire, causing us to...

Dressember: Fighting Human Trafficking Through Fashion

December is a month filled with festivities—including fun holidays and the family and food that go along with them. But it’s also the month for Dressember, an inspiring, female-lead movement that’s fighting slavery and sex trafficking. In 2009, CEO and Founder Blythe...

What A Pregnancy Fitness Program Can Do For You

While you can work out at home pregnant, you only have yourself to hold you accountable. You can follow doctor’s orders watching your belly grow and attempt a modified version of the same exercise routine you did before you got pregnant. That is what many women in...

Prose Haircare: We Tried It & Loved It!

One of our favorite finds of this fall is Prose Professional Hair Care, a custom hair care brand that is made-to-order for each client in NYC. The best part? All the active ingredients are natural—a must for so many moms. You won’t find harmful parabens, sulfates,...

Managing Stress During the Holidays

It’s the most wonderful time of the year! Or…is it? The truth is that many individuals have a difficult time during the holiday season.The fantasy of a cookie-cutter perfect holiday experience can be derailed by the pressures of family gatherings, finances,...

Where Designer Chris Roughan Shops for Holiday Décor

Chris Roughan of Roughan Interiors is well-known in Greenwich, New York City, Palm Beach and beyond for her warm and sophisticated style. Since 1994, she has focused on carefully listening to clients to create spaces they truly love to live in. “Every interior should...