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Every Stage, Every Body: A Morning of Self Care for Moms
March 23 @ 9:30 am - 10:30 am
A gentle yoga session led by pelvic health specialists from Solstice Physiotherapy (Lexi Burtman PT DPT PRPC, & Alana Zimmer OTR/L PCES).
Includes a thoughtful discussion and Q&A to follow to support your body through all stages of motherhood. Please bring a yoga mat or towel. Children welcome!
