Around Town - Sound Shore Moms of Westchester

Walking: 5 Reasons You Should Incorporate It Into your Fitness Routine

This story originally appeared on The Local Moms Network. Meaghan Murphy spent decades as a fitness fanatic, focusing on what she calls “hardcore sweat sessions” like SLT, Orange Theory and boxing. But the mom of three, who is also Editor-in-Chief of Woman’s Day and...

Meet a Mom: Actress Hilary Swank

Hilary Swank has been a household name for decades, having cemented her name as an A-list actress by winning the Academy Award for Boys Don’t Cry. Five years later, she won again for Million Dollar Baby. Most recently, the actress, who lived in a trailer park and then...

Why Westchester Moms are Loving Feast & Fettle

By Hannah McMahon. Photos by Kelly Postiglione. It’s often said that being a mom is a full-time job, but as life goes on and more responsibilities begin to pile up, I’m clocking more than 40 hours a week… and that’s not including my day job. Moms- let’s face it: on...

Meet a Mom: Lisa Greco of Energia Fitness and Health

We spoke with Lisa Greco, founder of Energia Fitness and Health. She is a fitness trainer, movement specialist and integrative health coach. Read our interview to find out more about Lisa, her background and services! Follow along on Instagram and check out her...

Air-Fryer General Tso’s Chicken

Want to get dinner on the table in under 30 minutes? That’s exactly what this healthy recipe for General Tso’s Chicken delivers. “It’s better than take-out and healthier too!” says Dr. Sonali Ruder, aka The Physician Foodie, who is an ER doctor, a classically...

Spring Break Guide

Spring Break is almost upon us and if you’re not traveling (like us), you may be wondering what to do with your kids home all week! We’ve rounded up some of our favorite spots in Westchester, and beyond, to fill part or all of your spring break! In...