Blog - Sound Shore Moms of Westchester

Comfort Food: Dutch Oven Pot Roast

This Dutch Oven Pot Roast is the definition of comfort food. Your family will love the flavor, and you’ll love the extra veggies thrown in for nutrition and fiber. Recipe creator and best-selling cookbook author Kathleen “Kat” Ashmore says this one...

Norovirus 101: Symptoms and Prevention

Norovirus. Moms everywhere are hearing a lot about it, and many, unfortunately, are experiencing the full force of it in their own household. Here are 6 things to know about norovirus, from the symptoms to how to prevent it (hint: hand sanitizer just isn’t...

Join the “I Love LA” Fundraiser to Support Teachers Affected by Wildfires

A group of Westchester women with strong ties to Los Angeles have come together to host the “I Love LA” Fundraiser, an event dedicated to supporting teachers who have lost their homes and schools in the recent wildfires. Date: Wednesday, February 26,...

Meet Dr. Kate Chittenden, Psychologist at Clear Mind Psychology

Interview by Kelly Postiglione. Photos submitted by Dr. Kate Chittenden. We spoke with Dr. Kate Chittenden, psychologist at Clear Mind Psychology in Rye, NY. She shares her insights on supporting children’s mental health, helping them build resilience, and recognizing...

Supporting Parents, Empowering Families: How Clear Mind Psychology Helps Navigate Big Emotions

By Dr. Hilary Cooper At Clear Mind Psychology, experienced therapists treat people of all ages who are experiencing Anxiety, Depression, ADHD, OCD, Learning Challenges, Emotional Regulation Issues, Divorce, Loss, Family Challenges, Behavioral Issues and more. Upon...

14 Reasons Why I Love You

Starting February 1st, put a heart with uplifting words written on it on your child’s door each day until Valentine’s Day ❤️ ⁣⁠ Remind them WHY you love them so much. This is such a fun new family tradition! At a loss for what to say? Here are some examples...